BYC Spring Yoga Retreat (March 28-29)

Blessed Beloved Yoginis and Yogis of all times,

“What You Seek Is Seeking You”

Where ever we go we carry our breath with us, and we always hope that it will last longer allowing for a beautiful life experiences.
Aiming at building up a beautiful spiritual energy, we are organizing a yoga retreat in the middle of gorgeous green nature, filled with pine trees, breathing love towards us, in an amazing, serene and peaceful environment of mount Lebanon.

This retreat will take place in Ramlieh, Aley at the AFDC hostel.
A two days-one night yoga retreat and more…
The program includes:

1- Yoga classes, indoor and outdoor sessions
2-Acro Yoga Workshop & Inverted Asana Workshop
3-Introduction to Kryias (Cleansing and Purifying yoga techniques)
4- Introduction to advanced pranayama techniques with Bandhas (Locks)
5- Moderate Level Hiking in nature
6- Give and receive dialogue about the eight limbs of yoga philosophy with emphasis on Asana, Pranayama and Pratyahara.
7- Full board, two days, one night shared room or private accommodation (two delicious, healthy full of TLC meals per day :), tea breaks, fruits and more…)

Detailed Schedule:

Saturday 28th:

8:00 am gathering at BYC
8:15 Sharp, departure
9:15 Arrival to AFDC Ramlieh
9:45 Yoga Class
11:30 Brunch
13:00 AcroYoga workshop
15:00 Snack
15:15 Moderate level hike for an hour
17:00 Yoga class
18:30 Dinner
20:00 Satsang, Music and Meditation
10:00 Lights out.

Sunday 29th:

6:30 Wake up
7:00 Kriyas & Pranayama
8:00 Tea
8:15 Yoga class
10:00 Brunch
11:30 Yoga Movie
13:00 Inverted Asana workshop
14:30 Snack
15:00 Yoga Class
16:30 Last Meal
17:00 Departure

 

Energy Exchange:

Shared Room: $180, Private room: $220
One Full Day: $80
Places are Limited !!

For reservation, a 100$ down payment is required to reserve your booking. (clicking attending on FB isn’t enough)
call us: 00961 3 029 734
00961 1 339 734
or email: [email protected]

What to Bring:

comfortable yoga clothes, Light jacket and scarf for cold mornings and evenings, hiking shoes, flip flops, toiletries, Jala Neti pot if you have one, if not there will be neti pots for sale.
P.S: we provide towels for bathroom use only.

Bring your cameras, your vision and Smiles :))
Gathering and car pooling at Beirut Yoga Center Saturday, 28th of March 8:30 am Sharp.

Transportation by cars, if you have space in your car or if you need a ride please let us know.

Retreat ends Sunday at 17:00

Lots of Love and Light Your way

 Fb link: https://www.facebook.com/events/334677136725661/

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