Join the wonderful and Inspirational Mounira Bazzi visiting from Belgium in this Heart Opening Yoga Practice that will for sure open up our Heart, Mind and Body Channels.
Anusara Yoga is a hatha yoga system that unifies the Universal Principles of Allignment with a non-
dualistic Tantric Philosophy that is epitomized by a ‘celebration of the Heart’.
The central philosophy of Anusara Yoga is based on the view that everything is Supreme Consciousness..
nothing exists that is not Supreme Consciousness.
Anusara Yoga encompasses a vision of totality in which each person is seen as equally Divine in every part-
body ,mind and spirit.Anusara yoga teaches us to honor our abilities and limitations.
Anusara is flowing with Grace by saying yes to the whole magical spectrum of Life.
It is a willingness to be aware of all parts of ourselves-the Light and the Dark.
The highest intention is to allign with the flow of Grace.
We dance with the flow of Consciousness through each breath and every posture in our yoga practice.
The poses in Anusara Yoga are considered to be ‘heart oriented’ and are expressed from the ‘inside out’.
Instead of trying to control the body and mind from the outside.
There is an emphasis on remembering the spiritual purpose of hatha yoga.
In these Master class(es) we will explore what it means to ‘Open to Grace’.
We will also look at the three A’s the foundation of Anusara Yoga.
Attitude,Allignment and Action.
For beginners and non-beginners alike
Book Your Spot Now
Text/Whatsapp +961 3 029734 +961 71 780221/ +961 3 543 107
Much Love and Light