Find Your Core workshop With Rita! Saturday, February 27 at 4 PM – 6 PM

“Knowing is not enough; we must apply. Willing is not enough; we must do.”

In this class, we will recruit core strength and ensure structural integration as well as strength and flexibility in wrists, elbows and shoulders to find the simple and harder arm balances with ease.

Energy Exchange: 29$

Places are Limited, Book Your Spot Now: +961 71 780 221/ +961 3 029 734/ +961 3 543 107

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