India Retreat – Goa: Nov 18 – 26

Retreat Schedule:

Friday Nov. 17th

Departure from Beirut airport 12:45 pm

Day 1 Saturday Nov. 18th

Arrival To Goa Airport India at 02:35

Early Check in and rest

Brunch at the hotel

Relaxing day at the beach/ Massage and Ayurveda treatments (optional)

Afternoon beach yoga and meditation session

Evening Dinner and beach night walk discovering the area.

Day 2, Sunday Nov. 19th

08:00-10:00 Yoga Class

10:00-11:30 Brunch

12:00-17:30 Ancient Sights Visit

(Bricilia of Bom Jesus Church, Church of St. Frncis Assisi, Tomb of St. Francis Xavier)

18:00-20:00 Sunset Yoga & Meditation

20:30 Dinner out

Day 3, Monday Nov 20th

07:30-09:30 Yoga Class

09:30-10:30 Brunch

11:00 Day on the Beach (Agonda Beach) options for beach massage

14:00 Lunch at the beach

16:00-18:00 Sunset Yoga

20:30 Dinner out

Day 4, Tuesday Nov 21st

07:30-09:30 Breathing & Meditation Class/ Asana

09:00-10:30 Brunch

11:30 – 13:30 yoga workshop about shoulder openers and Heart chakra with back bend

Focus is on the Heart as a spiritual center

14:00 Shopping & Lunch time at Flea Market

18:00 sunset meditation and pranayama

20:00 Dinner Out

Day 5, Wednesday Nov 22nd

07:30-09:30 Yoga Class, theme is Hamstring and Quadriceps

09:30-10:30 Brunch

11:00 Visit to Dudhasagar Falls

14:30 Day at Palolem Beach

18:30 Sunset Yoga and meditation at Palolem Beach

20:00 Dinner time

Day 6, Thursday Nov 23rd

07:30-09:30 Breathing/Meditation/ Asana class

09:30-10:30 Brunch

11:00 Temples Visit

13:30 private and personal Vedic astrology charts readings and consultation

17:00-19:00 Sunset beach yoga

20:00 Dinner Out

Day 7, Friday Nov 24th

07:30-09:30 Five Tibetan rights yoga practice with advanced pranayama techniques and Kriyas

09:30-10:30 Brunch

11:00 Boat Tour and island visit

15:30 Yoga on the beach on the island

19:00-20:30 Dinner out

Day 8, Sat Nov 25th

07:30-09:30 Last Yin Yoga Class and light circle energy and meditation

09:30-10:30 Brunch

11:30 onwards Free time Swimming, Diving & Snorkeling (Optional)

Free night for everybody to finish their tour
18:00 Goa’s Saturday Night Market

Late check out at 21:00

Departure to Beirut at 04:05 am from Goa

Arrival to Beirut Airport on Sunday Morning Nov 26th 11:35 am

N.B

Program may vary depending on timings and activities.

Cost:

$2950 Shared twin bed Deluxe Room

$3300 Single Deluxe Room

Price includes:

1- Two way ticket – Qatar Airways

2- Transport through out the trip

3- 5 * Hotel bb 9 days/8 nights accommodation with early check in and late check out

4- All tours and boat cruises

5- All daily yoga and meditation classes

N.B

It doesn’t include visa cost nor travel insurance.

We will help in processing the visa by providing hotel reservation and airline tickets.

For info and Reservations
Reach us at 03029734 – [email protected]

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