This two hours session is all about the flexibility, strength and coordination that is necessary for handstands and arm balances. Handstand is a fun and challenging posture that demands a strong core, stable shoulders, and a bit of determination!
Come learn tips and techniques for developing a solid Adho Mukha Vrksasana (Handstand) with Aaed Ghanem.
In this flow we’ll explore the fundamentals of going upside down, and we’ll understand the key alignment tools that help us invert.
The Workshop is open for beginners and advanced !
Book your spot by sending a message to our page, or contact us at 03029734.