Japan Tao Zen Yoga Retreat

Program

An exhilarating experience joining the yoga and the TaoZen practice by Japanese Master Masahiro Ouchi

Wednesday April 24th, we arrive at Fufu Yamanashi Retreat Center from the airport by Bus around 2 Hrs.


April 25-26 Tao Zen Yoga Retreat with Master Masahiro Ouchi combining, Qigong, Tai Chi, walking and sitting Meditation, Yoga Asana, Breathing techniques and more…

The first two and half days will include opening of the Heart and Balancing the Emotions, using the techniques of “Open Heart Qigong “and “Six Healing Sounds”.

Open Heart Qigong is made out of beautiful and gracious 12 Qigong movements.
Each movement has deep messages and has physical and emotional healing power.
Once you learn it, it takes only 7 minutes and naturally your heart starts to open.

Masahiro will teach precise movements with guide deep contemplation.
With beautiful view of Mt Fuji and Cherry Blossoms, you will experience the heart opening and sharing the heart with nature and other people and yourself.

Six Healing Sounds is powerful breathing and meditation.
With sounds and color and simple movements, you will deepen the senses of your minds, emotions and organs.
It is deep healing of Body, Mind and Spirit.

Some detailed tentativer program:

April 24th arriving at fufu, and settle to the rooms

April 25th 7:00-8:00 Yoga
8:00-9:00 breakfast
9:30-12:00 TaoZen WS (indoor and outdoor)
13:00-15:00 rest and walk/ lunch
15:00-18:00 TaoZen WS (with tea break)
18:00 -19:00 Yoga
19:00- 20:00 Dinner

April 26th
6:00- 7:00 qigong with Mt Fuji
7:00-8:00 meditation
8:00- 9:00 breakfast
9:00-10:00 rest
11:00- 12:30 TaoZen WS
13:00-14:00 lunch
14:00- 15:30 free
15:30 -17:00 Tree and Forest Walking Meditation
17:00-18:00 yoga
18:00- 19:30 dinner
20:30-21:30 Evening Meditation

April 27th
6:00-7:00 Qigong w Mt Fuji and Cherry Blossoms
7:00- 8:00 Yoga
8:00- 9:00 breakfast
9:00- 10:00 free
10:00- 12:00 TaoZen final WS
12:00- 13:00 lunch and leave to Tokyo then to Kyoto by Train (Check In at the 5 * Kyoto Brighton Hotel)

April 28th
8:00-9:00 Morning Yoga
9:00-10:00 Breakfast
10:30 Kyoto tour with the tour guide (Tentative tour: Togetsukyo bridge,Tenryoji temple, Bamboo Grove)
18:00 Tentative Yoga depends on schedule
20:00 Dinner and the magnificent one of a kind Gear art theater show.

April 29th
8:00-9:00 Morning Yoga
9:00-10:00 Breakfast
10:30 Kyoto tour with the tour guide (Tentative tour: Monkey park, Sagano scenic railway & Hozugawa river cruise, FUSHIMI Inari Shrine)
18:00 Tentative Yoga depends on schedule
20:00 Geisha Dinner

April 30th
8:00-9:00 Morning Yoga
9:00-10:00 Breakfast
11:30 Check out and leave to Koyasan (Fuku Chi In) by Train

May 1st
6:00 Morning Meditation with the Monks
7:30 Yoga
9:00 Temples Japanese traditional Breakfast
11:00 Meditative walk with Cherry Blossom
12:00 Check out and Train to Tokyo (Check in at 5* Hotel Inetrcontinental Bay Tokyo)

May 2nd
8:00 Yoga
9:00 Breakfst
10:30 Tokyo Tour with Tour guide (Tentative program: Tokyo Sky Tree, Imperial palace, Bonsai Village (Omiya Bonsai Museum), Railway Museum)
17:30 Yoga
18:30 TaoZen Meditation with Masahiro
20:00 Dinner
May 3rd
Free Shopping Tokyo day and Check out to the airport

Trip details with Qatar Airways

1 QR 421 G 23APR 2 BEYDOH HK13 2040 0040+1

2 QR 806 G 24APR 3 DOHNRT HK13 0210 1840

3 QR 807 G 03MAY 5 NRTDOH HK13 2 2220 0410+1

4 QR 416 G 04MAY 6 DOHBEY HK13 0730 1150

Arrival at Narita Airport – Japan on Wedensday April 24 at 18:40

If interested, comment with your email or reach us at 03029734
Email: [email protected]

Leave a Reply

Your email address will not be published. Required fields are marked *