Soha has always been interested in fitness and wellness, and has been practicing various types of sports since university. After earning an MBA and working for different humanitarian organizations, she felt it’s time to take her yoga practice to the next level, expecially that it helped her improve her posture, calm her mind, and soften the demeanor, in addition of feeling at ease and delightful.
She completed in 2017 her 200 Hours teacher training program, by lotus Academy of Yoga and Yoga Vana India, following the Sivananda Linaeage, under the guidance of the renowned Teachers “Mani Raman“, “Aaed Ghanem” and “Dr. Hisham Nasr”
Soha feels inspired to share with others, the tools to improve their sense of well-being allowing the kindness of the flow to gradually usher them through a newer and better version of themselves.
You can join Soha every Sunday morning, 9:45 am for a Sunrise Flow Hatha Yoga at Hazmieh branch.