Transitioning from tri-pod requires some warmup and balancing practice.
Join Aaed Ghanem this Saturday to go through a series of exercises preparing the body to invert from tripod stand towards many other postures as (eight-angle, side crow, firefly, chaturanga and much more..)
The workshop is 2 hours, and open to all levels.
Date & Time: Sat Oct 27 – 17:00 till 19:00
Location: Beirut Yoga Center/ Hazmieh Branch
Call or whats app 03029734