Dear beautiful people,
We are more than thrilled to invite you to join us on a one of a kind Zen Yoga Retreat hosting the Japanese Master Masahiro Ouchi with Aaed Ghanem
Date: June 23-24
The program includes:
1- Introduction to Taozen meditation (benefits, importance and the 5 processes )
2- Introduction to Lotus Meditation (basic and advanced)
3- Introduction to Taichi (challenging steady movements)
4- Introduction to Qigong (Standing Tree, Swimming Dragons, Heaven and Earth)
5- In addition to yoga classes given by Aaed.
We go by cars, leaving beirut Saturday morning at 8:00 am
Arriving to location at 9:30
Breakfast till 10:30
11:00 introducing to the group and introduction about tai chi
12:30 tea break
13:00 Taichi practice
15:00 yoga class
17:00 early dinner
19:30 lotus meditation
7:30 Qigong, Breathing and TaoZen Meditation
11:00 yin yoga stretching class and pranayama breathing
14:00 Zen practice combination
15:30 closing circle and departure.
The location is an amazing brand new “Nirvana Hotel” Laklouk, with a nice neat and comfortable accommodation.
We have a green grass area for outdoor practice and a nice space for the indoor practice.
Bring with you your yoga mat and block if you have, or meditation cushion for more comfort. (Not a must but optional)
Retreat cost options:
1- single room $320/person
2- shared double room $240/person
3- shared three beds $180/person (for family and friends)
4- shared four beds $150/ person (for family and friends)
Book before June 1st and benefit from your early bird discount deducting $30 from each option.
The price includes all yoga and meditation sessions and accommodation on BB basis.
Call us at 03029734
About the Location