This two hours session is all about the flexibility, strength and coordination that is necessary for handstands and arm balances. Handstand is a fun and challenging posture that demands a strong core, stable shoulders, and a bit of determination!
Come learn tips and techniques for developing a solid Adho Mukha Vrksasana (Handstand) with Aaed Ghanem.
In this flow we’ll explore the fundamentals of going upside down, and we’ll understand the key alignment tools that help us invert.
The Workshop is open for beginners and advanced !
Date: Sat May 25
Time: 5:00 till 7:00 pm
Location: Beirut Yoga Center/ Hazmieh Branch
Energy Exchange: $33
20% Discount for subscribers to this workshop in addition to the 3 other workshops on May 4 – 11 – 18
Call for more at 03029734